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On-site Yoga, Massage, Meditation and Nutrition Counseling for healthy living in Center County! Specializing in corporate and family wellness, Jenefer Nadenicek is an expert in holistic health. Her experience in Massage Therapy, Thai Massage, Reiki and Yoga make her an exceptional Holistic Health Counselor who really helps you reach your highest potential.

Jenefer has been providing healing modalities at the Center for Well Being for five years. She teaches Mixed Level classes, Gentle, and Family classes at Lila Yoga. She also offers Gentle Yoga for seniors at their homes or community center.

"I Liked Jenefer's stress release tips and would encourage my friends to take her program as a way to rediscover themselves"-Terry Ribble, York PA

"I enjoyed learning about the mind, body, spirit connection and the essential self, her program is very uplifting."-Amanda Moffit, York, PA

A Certified Health Counselor, Jenefer is happy to be offering her clients and students with complementary health, including mindfulness meditation and self healing workshops.